Coconut Oil

Still using canola oil?  There are healthier options to highly processed oils such as corn, canola and vegetable.   According to health experts, including Dr. Josh Axe, those oils can cause inflammation in the body.  Inflammation is at the root of many diseases including cancer.  Experts say a good alternative is coconut oil.  It is full of healthy fat, that will boost energy, burn fat, improve skin issues and so much more!